“I wanted a low fat, high protein recipe that I coiuld cook and freeze for my huband to eat in the mornings. I printed off #299726 and made changes.”
READY IN:
30mins
SERVES:
1
YIELD:
1 quiche
UNITS:
US

Ingredients Nutrition

Directions

  1. Mix all ingredients in bowl, pur into muffin pan and bake at 350, 20 - 25 minutes, or until done.

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