Broccoli and Pork Stir-Fry

“From Everyday Food.”

Ingredients Nutrition

  • 4.92 ml orange zest, grated
  • 59.14 ml fresh orange juice
  • 59.14 ml soy sauce
  • 59.14 ml rice vinegar
  • 14.79 ml cornstarch
  • 9.85 ml vegetable oil
  • 453.59 g pork tenderloin, quartered lengthwise and thinly sliced
  • 2 garlic cloves, minced
  • 3 scallions, white and green parts separated and thinly sliced
  • 453.59 g broccoli, cut into bite size florets stalks peeled and thinly sliced


  1. In a medium bowl combine orange zest, juice,soy sauce, vinager and cornstarch, set stir fry sauce aside.
  2. In a large non stick skillet heat 1tsp oil over medium heat.
  3. Working in 2 batches cook pork until browned on one side 1-2 minutes (pork will cook more later).
  4. Transfer to a plate and set aside.
  5. In same skillet add remaining oil, garlic and scallion whites ,cook stirring occasionally until scallions wilt 1-2 minutes.
  6. Add broccoli and 1/2 cup water, cover and cook until broccoli is crisp tender and water has evaporated, 2-4 minutes.
  7. Add pork (with any juices) and stir fry sauce to skillet.
  8. Cook stirring, until pork is cooked through and sauce has thickened 1-2 minutes.
  9. Top with scallions greens.

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