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Broccoli-Cauliflower Gratin (Scd)

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“Sandy Posted on SCDRecipe.com, a collection of recipes intended to help people with IBD/IBS, Crohn’s, colitis, diverticulitis, SIBO, autism and/or ADHD. All recipes adhere to the Specific Carbohydrte Diet as described by Elaine Gottschall’s book, Breaking the Vicious Cycle. source: www.scdrecipe.com/recipes/print/430/”
READY IN:
45mins
SERVES:
8
UNITS:
US

Ingredients Nutrition

Directions

  1. Arrange broccoli and cauliflower in a steamer basket over boiling water. Cover and steam for 6 to 8 minutes or until crisp-tender. Drain well.
  2. Arrange broccoli and cauliflower in a lightly greased 2-quart baking dish.
  3. Stir together mayonnaise, cheddar, parmesan, green onions, Dijon and cayenne pepper. Spoon over broccoli and cauliflower.
  4. Sprinkle with SCD breadcrumbs.
  5. Bake at 350 F (175 C) for 20 to 25 minutes or until golden.
  6. Makes 8 servings.

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