Broccoli-Cheese Scramble
- Ready In:
- 7mins
- Ingredients:
- 6
- Serves:
-
3
ingredients
- 1⁄2 cup liquid egg substitute
- 1⁄2 cup skim milk
- salt and pepper
- 1⁄2 cup broccoli (cut in small pieces, cooked and drained)
- 3 3 ounces low-fat monterey jack cheese or 3 ounces low-fat swiss cheese
- vegetable oil cooking spray
directions
- In a bowl whisk egg substitute, milk and seasonings.
- Stir in cooked broccoli and cheese.
- Pour into non-stick skillet coated with cooking spray.
- Cook over medium heat, stirring often til eggs are consistency you prefer.
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RECIPE SUBMITTED BY
i live in rural canada. i love to cook, penpalling, hockey,music, and wwe wrestling. also am a avid fishermen as well. my grandmother who was a great cook and baker (she owned and operated a bake shop for years) was my biggest inspiration for me learning to cook and bake.