Broccoli With Pasta in a Savory Curry and Mustard Sauce

“Not your same old broccoli and cheese. This dish is a great and filling side to any meal with a twist. You can substitute any kind of pasta you like but I prefer Rotini. Since there's no cheese in this recipe, and by using low fat yogurt and low sodium chicken broth this can be very healthy too.”
READY IN:
40mins
SERVES:
4-6
UNITS:
US

Ingredients Nutrition

Directions

  1. Cook pasta according to package directions, except omit salt.
  2. Meanwhile, in a large skillet add oil and curry powder heat over medium heat, stirring constantly, for 1 minute.
  3. Add broccoli and red pepper and stir fry 3-4 minutes or until crisp-tender.
  4. For sauce: In a large saucepan stir together yogurt, chicken broth, flour, mustard and salt.
  5. Cook and stir until thickened and bubbly, then cook and stir about 1 more minute.
  6. Add pasta and broccoli mixture to sauce and toss to coat well.
  7. Heat over low-medium heat just until heated through.
  8. Serve immediately.

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