Broiled Scallops Persillade

"4 pts per serving; pair with boiled small red potatoes and steamed veggie, such as spinach or broccoli."
 
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Ready In:
15mins
Ingredients:
7
Serves:
4
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ingredients

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directions

  • Preheat broiler.
  • Combine bread crumbs, parsley, garlic, butter, lemon juice, and cayenne in a large bowl.
  • Add scallops and toss to coat.
  • Place scallops on rack of broiler pan and lightly spray with non-stick spray.
  • Broil 4 inches from heat until golden brown on the outside and opaque in tghe middle, about 4 minutes (do not turn).

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RECIPE SUBMITTED BY

I am a 28 year old Public Relations Specialist that lives and works in State College, PA. I have one son (baby) a husband, and a dog. Trying to get back to my pre-pregnancy weight and to be healthy, I enjoy recipes that can help me achieve my goals.
 
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