“4 pts per serving; pair with boiled small red potatoes and steamed veggie, such as spinach or broccoli.”
READY IN:
15mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat broiler.
  2. Combine bread crumbs, parsley, garlic, butter, lemon juice, and cayenne in a large bowl.
  3. Add scallops and toss to coat.
  4. Place scallops on rack of broiler pan and lightly spray with non-stick spray.
  5. Broil 4 inches from heat until golden brown on the outside and opaque in tghe middle, about 4 minutes (do not turn).

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