Brown Rice and Lentil Burgers
photo by anniesnow
- Ready In:
- 1hr 20mins
- Ingredients:
- 9
- Serves:
-
6-8
ingredients
- 1⁄2 cup French lentils, rinsed and drained
- 1 cup brown rice
- 2 tablespoons olive oil
- 2 garlic cloves, chopped
- 1 medium red onion, chopped
- 2 red bell peppers, diced
- 1 teaspoon sea salt
- 1 teaspoon dried chipotle powder or 1 teaspoon chili powder
- breadcrumbs (optional) or white flour (optional)
directions
- In a medium saucepan, bring 1 1/2 cups of water to a boil.
- Add the lentils, reduce the heat and cook until softened, about 15 minutes.
- Drain and set aside.
- Meanwhile in another medium saucepan, bring 2 cups of water to a boil, add the rice.
- Reduce the heat, cover, and simmer until the rice is just tender, about 40 minutes.
- Drain and set aside.
- In a saute pan, heat the olive oil over medium heat and saute the garlic, onion, and peppers until slightly browned.
- Preheat oven to 350.
- In a large bowl, combine the lentils, rice and vegetables.
- Add the salt and pepper powder and mix well.
- Add a bit of bread crumbs or flour to hold the mixture together, if needed.
- Make into burger-sized patties and place on a baking sheet, or press into a loaf pan.
- Bake until slightly firm, about 15 minutes, or bake the loaf for about 25 minutes.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
Very good base recipe. I added some quiona, walnuts and pecans: raisins might work well too. The use of bread crumbs helped. Also I pulsed the finished mixture a few times in the food processor for better blending and hold ability. I also tried it backed in meat ball shapes and it worked well. <br/><br/>Good way to use left over rice and beans or peas.<br/><br/>Thanks
-
I made this recipe today, also found in the Candle Cafe Cookbook, and was pleased with the results. I had to add about 1/4 cup of flour to get them to stay together and will try with breadcrumbs next time. I did cook the lentils a bit longer (25 mins. in 2 cups of water) so they would have a mushier texture. This is an economical recipe and the burgers certainly are filling -- served them on burger buns topped with cheese, tomato, red onion, cucumber, avocado, mayo, mustard and ketchup.
RECIPE SUBMITTED BY
Mizzy
Washington, 0