STREAMING NOW: Jamie's Super Food

Brown Rice Stir-Fry With Flavored Tofu and Vegetables

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“I found this in Martha Stewart's "Body + Soul" magazine. I was looking for something else, when I saw this - she highlights 5 meals that are healthy and good for you - this was Friday's meal. Haven't tried this as yet but the combination of ingredients sounded so good that I posted it here for safekeeping and also as a request.”
READY IN:
35mins
SERVES:
4
UNITS:
Metric

Ingredients Nutrition

Directions

  1. In a large skillet or wok, heat the olive oil over medium-high heat.
  2. Add garlic, ginger, & red pepper flakes (if using); stir-fry until fragrant, about 30 seconds.
  3. Add tofu; stir-fry until golden brown, about 2 minutes.
  4. Add red and yellow peppers; cook, stirring, until peppers are crisp-tender, about 3 minutes.
  5. Add rice and soy sauce; cook, stirring occasionally, until rice is heated through, about 3 minutes.
  6. Stir in sesame oil & sesame seeds, if using.
  7. Season with salt and pepper; garnish with scallions.
  8. Serve hot.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: