Brown rice with Swiss Chard and Peanuts
"This recipe came to me as a way to use Swiss Chard from the garden ( I don't care for it plain)"
- Ready In:
- 1hr 5mins
- Ingredients:
- 9
- Serves:
-
4-5
ingredients
- 1 cup brown rice
- 2 1⁄2 cups water
- 1 tablespoon oil (olive or other vegetable)
- 3 cloves garlic, crushed
- 1 small onion, chopped
- 1 cup shredded swiss chard
- 1⁄3 cup unsalted peanuts
- 1⁄4 teaspoon salt
- 1 teaspoon seasoned salt substitute (like Mrs. Dash)
directions
- Bring water to the boil.
- Add rice.
- Simmer for 45 minutes for regular brown rice, until most of the water is absorbed.
- Set aside.
- Heat oil in saute pan.
- Saute garlic and onion until softened.
- Stir in peanuts- keep it moving so that the peanuts do not burn.
- Turn in the rice and the swiss chard.
- Season with salt and salt substitute.
- Heat until the swiss chard is wilted and the flavours are blended and everything is heated through.
- Great with sate pork on the grill.
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RECIPE SUBMITTED BY
I love my vegetable garden, more than the flowers.I'm always looking for fresh ways to use my home-grown produce and local, seasonal produce. Having 3 teen-aged boys and a gourmet husband, cooking is a passion.
