Brunswick Stew

"Another recipe for those who need to watch their Cholesterol levels. I use the Extra-Lite Virgin Olive Oil for this recipe, and Lite Vegetable Oil Spray."
 
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Ready In:
1hr 15mins
Ingredients:
11
Serves:
6
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ingredients

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directions

  • Heat a deep skillet or Dutch oven over medium high heat.
  • Remove the skillet from the heat and lightly spray with vegetable oil spray (being careful not to spray near a gas flame).
  • Pour the oil into the skillet and swirl to coat the bottom.
  • Return the skillet to the heat and cook the onion for 3 minutes, or until tender.
  • Meanwhile, cut the chicken breasts into 1-inch cubes.
  • Stir the chicken and remaining ingredients into the skillet.
  • Reduce the heat and simmer, covered, for 1 hour.

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RECIPE SUBMITTED BY

Love to try different recipes that I've never done before. Nothing to spicy or exotic and if I have all the ingredients I will try to make it. I love this website and all the different chefs on here. I also like to tweak my own recipes that I've posted after I read other chefs tweaks of my recipes. It helps me to be a lot more courageous in trying new recipes on myself. Thank you to all the chefs on Food.com
 
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