Buffalo Chicken Quinoa Bites With Blue Cheese Dipping Sauce

"A healthier twist on traditional boneless buffalo chicken wings that's just ingenious and easy to make. From Nature Box's site."
 
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Ready In:
45mins
Ingredients:
16
Serves:
4
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ingredients

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directions

  • In a small bowl, combine Greek yogurt, blue cheese, garlic, dill, parsley, salt and pepper, to taste; set aside in the refrigerator.
  • Preheat oven to 350 degrees F. Lightly oil a mini muffin pan or coat with nonstick spray.
  • In a large bowl, combine quinoa, chicken, goat cheese, sharp cheddar, buffalo sauce, Panko, egg, flour, salt and pepper.
  • Scoop the mixture evenly into the muffin tray, about 1 1/2 tablespoons for each. Place into oven and bake for 18-20 minutes, or until golden and set. Serve immediately with dipping sauce.

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