“This favorite appetizer is updated to fit into today’s lifestyle. Chicken tenders are marinated in hot sauce and then baked, rather than deep-fried, in this low-fat version. Cool off these spicy chicken tenders by dunking them into the chunky bleu cheese dressing.”
READY IN:
45mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Combine hot sauce, paprika and red pepper; brush on chicken. Place chicken in baking dish. Cover; marinate in the refrigerator for 30 minutes.
  2. Bake, uncovered, at 375° for 15 minutes or until chicken is no longer pink.
  3. Meanwhile, combine sour cream and cheese; chill.
  4. To serve, place tenders on plate. Surround with celery sticks and place the bowl of dip in the middle.

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