“I tried this recipe from a friend last night - divine in pita bread. Play around with the vegetables and spices to suit your taste. I guess a low fat version could be made with coconut cream or low fat evaporated milk. Watch the cream - it can burn easily to the bottom.”
READY IN:
25mins
SERVES:
6
UNITS:
US

Ingredients Nutrition

Directions

  1. Cook onion and garlic until onion is soft.
  2. Stir in garam masala, other spices, and ginger.
  3. Cook for 1- 2 minutes,do not burn.
  4. Add soup, cream, chickpeas and potatoes.
  5. Simmer for about 15 minutes.
  6. Sweet potato or pumpkin can be used instead of potato.
  7. I also added diced zuchini fresh from my garden.
  8. If the consistency is too runny, thicken with a small amount of cornflour.

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