Butternut Squash Soufflé (Paleo - With Dairy)
- Ready In:
- 1hr 15mins
- Ingredients:
- 7
- Serves:
-
10
ingredients
- 1⁄4 cup coconut flour
- 1⁄4 cup honey or 1/4 cup maple syrup
- 1⁄2 cup coconut oil, melted
- 3 eggs
- 1 1⁄2 cups milk
- 2 lb butternut squash or (12 ounce) boxes frozen squash, thawed
- cinnamon
directions
- Preheat oven to 350.
- if using fresh squash, cut in half, remove seeds, place cut side down in small amount of water, cover and cook in high for 15 minutes.
- scrape flesh from skin - should be 3-4 cups.
- beat together coconut flour, maple syrup or honey, oil, eggs and milk.
- add squash and mix well.
- pour into 9x13 glass or ceramic baking dish.
- sprinkle with cinnamon if desired.
- bake for 60 minutes.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
caetb
Frederick, Maryland