Butterscotch Pecan Liquid Pie Protein Shake

“I have not tried this recipe. I got this recipe from Obesity Help. It was posted bySnoDov.”
READY IN:
15mins
SERVES:
1-2
UNITS:
US

Ingredients Nutrition

Directions

  1. Blend protein powder, water and pudding mix. (The pudding mix thickens the liquid considerably).
  2. Add ice cubes and blend till ice slivers.
  3. Add pecans and blend again for a few seconds.
  4. Pour into nice huge parfait glass and enjoy.

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