Cabana Boy Sesame Chicken
"This counts as one "protein" on the L.A. Weight Loss Diet."
photo by vrvrvr
- Ready In:
- 35mins
- Ingredients:
- 6
- Serves:
-
1
ingredients
- 6 ounces boneless skinless chicken breasts, cut into strips
- 2 tablespoons low-sodium teriyaki sauce
- 1 tablespoon water
- 1 garlic clove, minced
- 1⁄8 teaspoon ground ginger
- 1⁄4 teaspoon sesame seeds, toasted
directions
- Combine teriyaki sauce, water, garlic and ginger.
- Stir in chicken.
- Let marinate for 20 minutes in the refrigerator.
- Thread chicken accordion style, on 10-12 inch skewers.
- Place on broiler pan.
- Broil 4-5 inches from heat for 3 minutes.
- Turn and broil 3-4 minutes more or until chicken is no longer pink.
- Sprinkle with toasted sesame seeds.
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Reviews
-
This was a certified winner around the dinner table tonight. My 8 year old couldn't stop eating this chicken! We all loved it. I increased the ingredients to serve 4. Next time I will save out a bit of the teriyaki mixture to paint on the chicken just before serving. It will add moisture and the sesame seeds will adhere better. We will gladly be eating this dish many more times! Served with lemon-parslied potatoes.
RECIPE SUBMITTED BY
Mamie37
Webster, NY
I live in Western New York, on Lake Ontario. Great cultural, food, and touring area. For fun, we go "wandering" to the Finger Lakes area for lunch and "junk hunts".
I retired after 15 years as a travel agent, but I'm very busy with family and friends.
Favorite cookbook: 'American Century' by Jean Anderson. Great reference book! I love to read cookbooks, and can't pass up a chance to get "just one more".
I now work part time for the Canadian American Transportation System, also known as the "Fast Ferry", or "The Breeze" that goes between Rochester NY and Toronto. It's a gorgeous ship, and a cool job!
