Cabbage Roll Bake

Name: Cabbage Roll Bake
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 8 serving(s)
Ingredients: 1 lb uncooked ground turkey breast; 1 1/2 lbs cabbage, all varieties, chopped; 14 1/2 ounces Italian-style diced tomatoes, canned; 15 ounces canned tomato sauce; 3/4 cup onion, diced; 1 bell pepper, diced; 1 teaspoon garlic powder; 1/4 teaspoon dried thyme; 1/4 teaspoon black pepper; 3 cups cooked white rice

Submitted by Kairosgrammy

"A little time consuming to make but well worth the effort. Low fat and healthy and easy to love."

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Ready In:: 1hr
Ingredients:: 10
Serves:: 8

ingredients

1 lb uncooked ground turkey breast
1 ¹⁄₂ lbs cabbage, all varieties, chopped
14 ¹⁄₂ ounces Italian-style diced tomatoes, canned
15 ounces canned tomato sauce
³⁄₄ cup onion, diced
1 bell pepper, diced
1 teaspoon garlic powder
¹⁄₄ teaspoon dried thyme
¹⁄₄ teaspoon black pepper
3 cups cooked white rice

directions

Preheat oven to 350 degrees.
Boil chopped cabbage until cabbage is tender.
Prepare instant rice according to directions to equal 3 cups prepared.
In a large nonstick frying pan, saute peppers & onions for a few minutes. Add ground turkey and cook until no longer pink. Drain.
Transfer turkey & peppers to a large bowl. Add cooked rice, cooked cabbage, diced tomatoes, canned tomato suace, seasonings.
Transfer mixture to a 13 X 9 X 2 inch baking dish coated with nonstick spray.
Cover and bake at 350 degrees for 30 minutes or until heated through.
Serves 8, 1 cup servings.