Cajun Baked Tilapia
"Delicious and nutritious, an elegant fish entree served with a zesty sauce."
- Ready In:
- 20mins
- Ingredients:
- 8
- Serves:
-
6
ingredients
- 6 fish fillets
- 2 tablespoons unfiltered extra virgin olive oil
- 2 teaspoons blackening seasoning, divided
- 1⁄4 cup canola mayonnaise
- 1⁄4 cup yogurt
- 1 tablespoon fresh lemon juice
- 1 tablespoon chopped pickle
- lemon wedge (optional)
directions
- Preheat oven to 450 degrees.
- Line a shallow baking pan with tin foil.Coat with olive oil.
- Coat both sides of fish with olive oil and sprinkle both sides of fish with half of the seasoning.
- Place fish on pan and bake for 8-10 minutes or until fish flakes easily with fork.
- In a small bowl combine mayonnaise, remaining seasoning, lemon juice and pickle. stir well, serve with fish.
- Garnish with lemon wedges.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
Training culinary:2 years culinary school Houston Community College (downtwn branch highly recommend) French pastry and artisan breads. I am immersed in family, spouse and everything homeside. it is now my time having retired, to do all the fun things I couldn't do while working. I believe life is most bountiful when we serve others. I also believe the best cooks are those who cook and bake with a love of making people happy. I especially enjoy sending cookies to our soldiers in Iraq. It is a joy to read their letters and emails of appreciation for a taste of home. I also love sewing, upholstery, gardening,church activities and remodeling take up the time not spent with family. I hope I can be as helpful to the cooks on Recipezaar as they have been helpful to me. When time permits I love to test and review recipes on this site that appeal to me. I am also a believer in power naps.
