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Cajun Chicken Wraps - WW 5

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“WW RECIPE: Loaded with spice and lots of great flavor. Wrap in foil and take with you for an on-the-go lunch or dinner.”
READY IN:
20mins
SERVES:
4
YIELD:
8 Wraps
UNITS:
US

Ingredients Nutrition

Directions

  1. In a small, shallow bowl, combine 2 tablespoons of Cajun seasoning, flour, and paprika. Season both sides of chicken with salt and pepper; dredge in seasoning mixture and turn to coat.
  2. Coat a large, nonstick pan with cooking spray and set over medium-high heat. Add chicken to pan and sauté until cooked through, about 1 to 2 minutes per side; remove from pan and set aside.
  3. In a small bowl, combine mayonnaise, lemon juice and remaining 1/2 teaspoon of Cajun seasoning; spread 1 teaspoon of mayonnaise mixture over each tortilla. Layer each with 1/4 of onion, greens, basil and chicken; sprinkle with fresh lemon juice, roll up and serve. Yields 1 wrap per serving.

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