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“This microwave recipe is from Swift & Company. It can easily be modified for stovetop cooking.”

Ingredients Nutrition


  1. Partially freeze pork loin.
  2. Thinly slice into bite-sized strips.
  3. Set aside.
  4. Combine broth, tomato paste, cornstarch, thyme, red pepper, black pepper and salt; set aside.
  5. Preheat a 10-inch browning dish on HIGH (100% power) for 5 minutes.
  6. Add oil; swirling to coat dish.
  7. Add pork strips.
  8. Quickly stir to spread evenly.
  9. Cover and microwave on HIGH (100% power) for 4-5 minutes, stirring twice, until no pink remains.
  10. Remove meat from dish.
  11. Add celery, onion and garlic to dish.
  12. Cover and microwave on HIGH (100% power) for 3-4 minutes or until tender.
  13. Stir in green pepper, chopped tomato and broth mixture.
  14. Cover and microwave on HIGH for 7-9 minutes or until slightly thickened and bubbly.
  15. Stir in pork and pecans.
  16. Microwave, uncovered on HIGH for about 2 minutes or until heated through.
  17. Serve with rice.

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