Cajun Sausage and Beans Packets
photo by gailanng
- Ready In:
- 35mins
- Ingredients:
- 4
- Serves:
-
4
ingredients
- 1 lb reduced-fat smoked turkey sausage, cut in 1/4 inch slices
- 2 (15 ounce) cans black beans, drained and rinsed
- 1 (14 1/2 ounce) can diced tomatoes with onion and garlic
- 2 teaspoons extra spicy herb seasoning mix
directions
- Combine sausage, beans, tomatoes, and seasoning.
- Center 1/4 of the sausage mixture on a 12 X 18 sheet of heavy duty aluminum foil. Bring up sides of foil and double fold. Double fold ends, leaving room for heat to circulate inside. Repeat to make 4 packets.
- Place packets on a cookie sheet and bake at 450* for 18-20 minutes.
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Reviews
-
I started making this, fully intending to bake this in the oven as directed. Then I thought, do I really want to heat up the oven in the middle of the summer? So I made it instead as a stovetop skillet meal. I fried up the sausage until they were nicely browned, then added the other ingredients and cooked until heated through, about 15 minutes. I used one can of black beans and one can of white beans for variety. In true Cajun style, we enjoyed this over white rice.
RECIPE SUBMITTED BY
janem123
United States