Calypso Beef Soup
- Ready In:
- 30mins
- Ingredients:
- 12
- Serves:
-
6
ingredients
- 1 1⁄2 lbs ground beef
- 1 cup diced peeled sweet potato
- 1⁄2 cup chopped onion
- 1⁄2 cup chopped red bell pepper
- 1 teaspoon curry powder
- 2 tablespoons all-purpose flour
- 2 cups water or 2 cups beef broth
- 1 (15 1/2 ounce) can black-eyed peas, rinsed, drained
- 1 (13 1/2 ounce) can light unsweetened coconut milk
- 2 cups packed fresh baby spinach leaves
- 3 tablespoons freshly chopped thyme leaves
- salt & freshly ground black pepper
directions
- Brown ground beef in large nonstick skillet over medium heat for 8 to 10 minutes or until beef is not pink, breaking up into 3/4-inch crumbles. Pour off drippings.
- Add sweet potato, onion, bell pepper and curry powder. Cook 4 to 5 minutes or until onion and peppers are crisp-tender, stirring occasionally.
- Stir in flour; cook and stir 1 minute.
- Stir in water, black-eyed peas and coconut milk; bring to a boil.
- Reduce heat, cover and simmer for 5 to 8 minutes or until sweet potato is tender.
- Stir in spinach and thyme. Cook 1 minute or until spinach wilts. Season with salt and black pepper, to taste.
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