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Cantaloupe and Greens With Balsamic Dressing

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“This Tasty salad is made with cantaloupe balls, lettuce and a balsamic dressing. Diced prosciutto or other meats can be added for a hardier salad. Dressing is also good served warm over a spinach salad. Makes a great marinade for shellfish or poultry.”

Ingredients Nutrition


  1. Prepare salad dressing; In a small saucepan over low heat, heat the 1/2 olive oil and add 1/4 cup onions.
  2. Cook about 10 minutes or until onions are transparent and lightly golden.
  3. Remove onion from oil with slotted spoon.
  4. Increase heat to mediun-high.
  5. Add 1/4 cup balsamic vinegar and the 2 tablespoons red wine vinegar and bring to a boil.
  6. Boil 1 minute.
  7. Carefully add the 2 tablespoons brown sugar (It may splatter) Boil one minute more,Add 1/2 the onions.
  8. (Save remaining for another use.) Cool and store dressing in Refrigerator until ready to use.
  9. In a large Salad bowl, mix greens, onion and cantaloupe balls or cubes.
  10. Add dressing a little at a time and toss.
  11. Add pepper and enjoy.

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