Cappuccino Protein Smoothie

"I love coffee. This is a great way to kick off a busy day. A complete balance of protein and carbs in a great tasting drink!"
 
Download
photo by a food.com user photo by a food.com user
Ready In:
5mins
Ingredients:
7
Serves:
1
Advertisement

ingredients

Advertisement

directions

  • pour water into blender.
  • add protein powder and oat flour. blend on medium for 15 seconds. (you can use a meal replacment powder like MetRx or Myoplex instead).
  • add coffee and half the cinnamon. blend for 30 more seconds.
  • add ice cubes and blend on high for 30 seconds.
  • pour into tall glass, top with cool whip and remaining cinnamon, serve.

Questions & Replies

Got a question? Share it with the community!
Advertisement

Reviews

Have any thoughts about this recipe? Share it with the community!
Advertisement

RECIPE SUBMITTED BY

<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> I love to cook, and I love to eat! I have lost over 40lbs in the 1st 6 months of 2007 by following the Body for Life program of diet and exercise. I have put together 6 cookbooks to help those that are trying to get or stay fit find healthy and great tasting recipes! Always remember to use low-fat, less calorie substitutes for any recipes that list higher fat or calorie ingredents (i.e. Milk = Skim Milk, Sugar = Splenda, Butter = Smart Balance, etc.). You really dont have to give up good taste to eat better and lose weight! Enjoy!
 
View Full Profile
Advertisement
Advertisement
Advertisement

Find More Recipes