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Caramelized Onion-Potato Pancakes Recipe

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“These are all my favorite things, carmelized onions, potatoes and corn. I rarely use the red onion and use a vidalia instead but the red would also add a nice color. I also most times use basil in place of the rosemary as it is a favorite too! This is lower in fat and a better for you potato pancake! From a fitness website.”
8 pancakes

Ingredients Nutrition


  1. Peel the cold potatoes carefully with a paring knife and gently grate them with the coarse side of a cheese grater and set aside.
  2. Lightly spray a sauté pan with nonstick cooking spray over medium-high heat.
  3. Sauté the onions and peppers for about 5 minutes until the onions begin to brown. Add the corn, garlic and herbs and cook 2 to 3 minutes longer.
  4. Set aside to cool.
  5. Place the potatoes, vegetables, egg whites, salt and pepper in a medium size bowl and gently fold together.
  6. Taste, adjust the seasoning, and form into eight 2" patties.
  7. Place a non-stick griddle, skillet or lightly sprayed sauté pan over medium heat and toast each side of the cakes golden brown, about 3 to 4 minutes.

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