STREAMING NOW: Siba's Table

Caribbean Coconut Black Beans in the Crock Pot

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“This is a vegan version of Crock Pot Caribbean Chicken and Potatoes
READY IN:
4hrs 10mins
SERVES:
6-8
UNITS:
US

Ingredients Nutrition

Directions

  1. Place beans, potatoes and tomatoes in crock pot.
  2. In a large skillet, heat coconut oil over medium-high heat and saute onions, garlic, brown sugar, cayenne, bell pepper, thyme and chili flakes (if using) until soft.
  3. Add the vegetable broth to the skillet and stir with a wooden spoon on low heat scraping up any browned bits in the skillet.
  4. Pour the broth/vegetables into the crock pot.
  5. Cover and cook on high heat for 3-4 hours. Switch to low heat and add coconut milk for 30 more minutes.
  6. Season with salt and pepper, and serve over short grain brown rice.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: