Carrot and Bran Muffins

Name: Carrot and Bran Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12 muffins, 12 serving(s)
Ingredients: 1 cup all-bran cereal, crushed; 3/4 cup whole wheat flour; 3/4 cup all-purpose flour; 1/2 teaspoon cinnamon; 1/2 teaspoon baking soda; 1 teaspoon baking powder; 3 tablespoons brown sugar; 1/4 teaspoon salt; 2 egg whites, lightly beaten; 2 tablespoons vegetable oil; 1/3 cup applesauce; 1 tablespoon lemon juice; 1 cup carrot, grated; 1/2 cup raisins

Submitted by Dianna, Chef #987558

"Moist and delicious, low fat, low calorie"

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photo by Dianna W.

Ready In:: 30mins
Ingredients:: 14
Yields:: 12 muffins
Serves:: 12

ingredients

1 cup all-bran cereal, crushed
³⁄₄ cup whole wheat flour
³⁄₄ cup all-purpose flour
¹⁄₂ teaspoon cinnamon
¹⁄₂ teaspoon baking soda
1 teaspoon baking powder
3 tablespoons brown sugar
¹⁄₄ teaspoon salt
2 egg whites, lightly beaten
2 tablespoons vegetable oil
¹⁄₃ cup applesauce
1 tablespoon lemon juice
1 cup carrot, grated
¹⁄₂ cup raisins

directions

Pre heat oven to 375. Spray twelve cup muffin pan with oil spray. (I use 24 cup mini muffin pan ).
Combine brn flakes with wholewheat and al-purpose flours, cinnamon, soda, baking powder, sugar and salt.
In seperate bowl , blend egg whites, oil, buttermilk, apple sauce and lemon juice.
Combine with dry ingrediants. Stir in carrots and raisins until combined.
Spoon into muffin cups.
Bake 20 minutes until risen and golden.