Carrot & Apple Salad

Name: Carrot & Apple Salad
Prep time: 15 min
Total time: 15 min
Yield: 12 - 1/2 cup servings
Ingredients: 1 (8 ounce) can pineapple tidbits; 3 cups grated carrots; 3 cups grated apples; 1/2 cup raisins; 1 (10 1/2 ounce) package silken tofu; 2 tablespoons honey or 2 tablespoons maple syrup; 1/8 teaspoon cinnamon; chopped roasted soybeans (optional)

Submitted by Charlotte J

"From a soybean recipe hand out."

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Ready In:: 15mins
Ingredients:: 8
Yields:: 12 - 1/2 cup servings

ingredients

1 (8 ounce) can pineapple tidbits
3 cups grated carrots
3 cups grated apples
¹⁄₂ cup raisins
1 (10 1/2 ounce) package silken tofu
2 tablespoons honey or 2 tablespoons maple syrup
¹⁄₈ teaspoon cinnamon
chopped roasted soybeans (optional)

directions

Drain pineapple tidbits, reserving juice.
In a bowl, combine pineapple, carrots, apple and raisins.
Measure 1/2 cup reserved pineapple juice.
May need to add additional liquid (preferably fruit juice) to make 1/2 cup measure.
In a blender, puree the tofu with 1/2 Celsius juice, honey and cinnamon until smooth.
Pour over carrot mixture and toss to coat well.
Chill.
If desired, top each serving with chopped soy nuts before serving.