Carrot Cake Protein Shake

Name: Carrot Cake Protein Shake
Prep time: 5 min
Total time: 5 min
Yield: 1 shake, 1 serving(s)
Ingredients: 1/2 cup banana; 1/2 cup baby carrots, whole; 3/4 cup unsweetened almond milk; whey protein powder, 1 serving (vanilla or unflavored); 1/2-1 teaspoon vanilla extract (use more if using unflavored protein); 6 ounces plain Greek yogurt; 1 teaspoon stevia; 1 dash cinnamon; 1 dash nutmeg; 1 dash ground cloves; 2 -3 walnuts, chopped, for garnish (optional); 3 -4 ice cubes

Submitted by Heather N.

"Recipe by Heather N. for GIBNC"

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photo by Heather N.

Ready In:: 5mins
Ingredients:: 12
Yields:: 1 shake
Serves:: 1

ingredients

¹⁄₂ cup banana
¹⁄₂ cup baby carrots, whole
³⁄₄ cup unsweetened almond milk
whey protein powder, 1 serving (vanilla or unflavored)
¹⁄₂ - 1 teaspoon vanilla extract (use more if using unflavored protein)
6 ounces plain Greek yogurt
1 teaspoon stevia
1 dash cinnamon
1 dash nutmeg
1 dash ground cloves
2 -3 walnuts, chopped, for garnish (optional)
3 -4 ice cubes

directions

Place all ingredients except walnuts in blender.
Garnish with chopped walnuts.

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RECIPE SUBMITTED BY

Heather N.

Frederick, Maryland

Don't forget to KISS the cook!! :D I love to experiment with food. I love bold flavors. I love to cook and find it especially pleasing when I have someone special to cook for. ? 8726894"

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