Carrot Spice Muffins Fat Free
- Ready In:
- 20mins
- Ingredients:
- 10
- Serves:
-
12
ingredients
- 2 cups whole wheat pastry flour
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 3⁄4 teaspoon cinnamon
- 1⁄4 ground nutmeg
- 1⁄3 cup honey or 1/3 cup pure maple syrup
- 1⁄3 cup dairy skim milk
- 2 egg whites
- 2 cups grated fresh carrots (about three to four carrots)
- 1⁄3 cup raisins (or nuts)
directions
- Combine the dry ingredients well.
- Combine all the wet ingredients including carrots well.
- Add dry ingredients into the wet ingredients just until moist.
- Fold in the raisins or nuts.
- Spray muffin tins with cooking spray.
- Fill 3/4 full.
- Bake 350 degrees F.
- for 16 minutes or just until tester comes away clean.
- Remove from oven allow to rest 6 minutes.
- Then remove from tins.
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Reviews
-
I made these in a square pan instead of as muffins and they rose beautifully. Still cut into 12 pieces. Needed to cook 35 minutes, maybe even a bit more in the square pan. Very healthy, maybe a bit too much wheat flour taste for me to say I absolutely love it. I may try to use half white flour, or increase the maple a bit. This will be a good healthy breakfast for us. Thanks again.
RECIPE SUBMITTED BY
andypandy
Canada
Grandmother of two boys, great grandmother of one ...worked in hardware and construction for forty years, read all cookbooks, watch all cook shows on tv. like to cook all types of new recipes.