Carrot Tomato and Pepper Salad

"A very easy salad, perfect those trying to increase their vegetable intake. It is a good filler at lunch or a side salad at supper. A Peak of the Market recipe"
 
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Ready In:
10mins
Ingredients:
6
Serves:
2-3
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ingredients

  • 1 cup carrot, shredded
  • 12 cup celery, finely diced
  • 12 cup red pepper, diced
  • 12 cup yellow pepper, diced
  • 1 cup tomatoes, diced
  • 14 cup feta cheese, crumbled
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directions

  • Mix all vegetables in a large bowl.
  • Toss with your favorite dressing.
  • (Light French, and italian dressing go well).

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Reviews

  1. This salad is delicious. I used a green pepper [no yellow available], sour-cream-and-chive havarti instead of feta [I had it on hand already] and a Zesty Italian Light dressing. I've been nibbling on this salad for three days now and the quality has not diminished...if anything, it's gotten better the longer it sits.
     
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RECIPE SUBMITTED BY

Hi! Thanks for visiting my page! I just graduated with a Bachelor of Science in Human Nutritional Sciences in May 2008 after 5 years of hard work. My hard work paid off as I was accepted to a post graduate dietetic internship which I am currently completing and will be done in June. The internship allows me achieve professional designation as a registered dietitian. This is a very exciting but also a very busy time for me so I have not been contributing to zaar nearly as much as i'd like to. I have always loved baking and cooking and looking for healthier recipes or ways to make recipes healthier to fit into my lifestyle. I am pesco-vegetarian as I do not want animals to suffer for my consumption. I also love to be active in individual sports and train year round for triathlon. I am both an active racer and volunteer. The distance I prefer most is the Sprint distance - 750m swim, 20km bike, 5km run. This upcoming race season marks my 16th year of participating in triathlon. I love it just as much, if not more, than I did 16 years ago!! I also have a newfound love for Iyengar yoga. I have a profound love for animals and the pretty little kitty you see as my icon is my 16 1/2 year old cat Snuggles. Sadly, Snug passed away in March 2006, and is dearly, dearly missed. Snuggles <a href="http://photobucket.com" target="_blank"><img src="http://i36.photobucket.com/albums/e13/tri_rules85/snuggles2VSM.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"></a> The photo below of our two new family additions. Layla (the calico) came home with us from the Humane Society in September and Saxon (black and white) came home two months later as a companion for Layla. Gladly they have become very good pals. <a href="http://photobucket.com" target="_blank"><img src="http://i36.photobucket.com/albums/e13/tri_rules85/saxonandlaylasleepVSM.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"></a> <a href="http://photobucket.com/" target="_blank"><img src="http://i36.photobucket.com/albums/e13/tri_rules85/zaargamestext.jpg" border="0" alt="Photobucket - Video and Image Hosting"></a> <img src="http://i23.photobucket.com/albums/b399/susied214/beartag_1_1.jpg" border="0" alt="Photobucket - Video and Image Hosting"> <img src="http://i23.photobucket.com/albums/b399/susied214/adopted_1_1.jpg" border="0" alt="Photobucket - Video and Image Hosting"> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/World%20Tour/ZWT2.gif"> Playing for: <img src="http://i36.photobucket.com/albums/e13/tri_rules85/kitchenexpeditionslogo.jpg" border="0" alt="Photobucket"></a> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/200_artistrichardneuman-art-prints_.jpg" border="0" alt="Photobucket - Video and Image Hosting"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg" border="0" alt="Photobucket - Video and Image Hosting"> <img src="http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%203/ZWT3-Participation.gif"> Playing for: <img src="http://i36.photobucket.com/albums/e13/tri_rules85/MixinVixensbannerSM.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"></a> <a href=http://www.recipezaar.com/cookbook.php?bookid=177335 target="_blank"><img src="http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC9-LUV2Bake.jpg"></a> <a href=http://www.recipezaar.com/cookbook.php?bookid=177334 target="_blank"><img src="http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC10-LUV2Bake.jpg"></a> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC11-LuvtoBake.jpg"> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/TasteofYellow.jpg"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/photo-swap-7sticky.jpg"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg" border="0" alt="Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg" border="0" alt="Photobucket"> <a href="http://www.amazingcounter.com"><img border="0" src="http://cb.amazingcounters.com/counter.php?i=2199213&c=6597952" alt="track net visits"></a> <a href="http://www.getisp.info/dsl-service.html">popup blockers</a>
 
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