“A simple side dish from The Complete Quick & Hearty Diabetic Cookbook by The American Diabetes Association.”
READY IN:
20mins
SERVES:
6
UNITS:
US

Ingredients Nutrition

Directions

  1. In a large saucepan, combine carrots, wine, water, oil, and pepper.
  2. Bring to a boil, cover, reduce the heat, and simmer for 10 minutes, basting occasionally.
  3. Transfer to a serving dish, spoon any juices on top, and sprinkle with parsley.
  4. Serving size: 1/2 cup.
  5. Exchanges Per Serving: 1 Vegetable, 1/2 Fat.
  6. Nutrition Facts: Calories 53; Calories from Fat 21; Total Fat 2g; Saturated Fat 0g; Cholesterol 0mg; Sodium 39mg; Carbohydrate 7g; Dietary Fiber 2g; Sugars 3g; Protein 1g.

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