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“Lots of flavor with the texture of homemade bread. From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988.”
READY IN:
1hr
SERVES:
12
YIELD:
1 1/2 quart casserole
UNITS:
US

Ingredients Nutrition

Directions

  1. In a large bowl combine fluors, oats, sugar, orange peel, baking powder and baking soda until well blended.
  2. Add milk and egg white.
  3. Stir just until ingredients are moistened.
  4. Stir in sunflower nuts.
  5. Sprinkle a non-stick sprayed 1 1/2 quart casserole lightly with wheat germ.
  6. Pour batter into casserole.
  7. Bake at 350 degrees for 50 to 60 minutes.
  8. If necessary, cover loaf with foil during the last 15 minutes of baking to prevent over-browning.
  9. Cool in casserole for 15 minutes; turn out on wire rack.
  10. Brush top of loaf with honey and sprinkle with additional sunflower nuts if desired.
  11. Serve warm or cool.

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