STREAMING NOW: Taste Testers

Cauli-Fried Rice (Low Carb)

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“This recipe is from a vancouver food website that features recipes from local restaurants. It is great a way to cut back on carbs/calories while still enjoying saucy recipes.”
READY IN:
30mins
SERVES:
6
UNITS:
US

Ingredients Nutrition

Directions

  1. Grate the cauliflower (including the core) using the medium sized holes of a grater or grater attachment of the food processor.
  2. With your hands squeeze out as much water as you can.
  3. Over medium heat, melt the butter in a large, heavy frying pan and add the garlic. Saute until the garlic sizzles.
  4. Add the grated cauliflower, sprinkle with salt and stir and fry until its tender-crisp, about 5-8 minutes, the length of time will depend on the cauliflower.
  5. Stir in the green onion and pepper.
  6. Check the seasoning and serve.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: