Caveman's Spicy Swai Fish Fillets

"DIRECTIONS 1. Preheat oven to 375 degrees F. Spray a shallow pan or baking sheet with cooking spray. Place fish fillets into the prepared pan. 2. Heat margarine in a saucepan over medium heat. Mix lemon juice, cayenne pepper, garlic, ginger powder, salt, and black pepper into the melted margarine; simmer sauce for 2 minutes. Generously spoon sauce over fish fillets. Apply seasoned butter mix over filletts and ake in the preheated oven until fish flakes easily with a fork, about 12 to 15 minutes. This fish goes great with rice or flavored cousous. I suggest using Side Mates Pearl Couscous. A delicious combination. 3. ENJOY!!!"
 
Download
photo by MRCAVEMAN photo by MRCAVEMAN
photo by MRCAVEMAN
Ready In:
30mins
Ingredients:
9
Serves:
4
Advertisement

ingredients

Advertisement

directions

  • DIRECTIONS.
  • 1. Preheat oven to 375 degrees F. Spray a shallow pan or baking sheet with cooking spray. Place fish fillets into the prepared pan.
  • 2. Heat margarine in a saucepan over medium heat. Mix lemon juice, cayenne pepper, garlic, ginger powder, salt, and black pepper into the melted margarine; simmer sauce for 2 minutes. Generously spoon sauce over fish fillets. Apply seasoned butter mix over filletts and ake in the preheated oven until fish flakes easily with a fork, about 12 to 15 minutes. This fish goes great with rice or flavored cousous. I suggest using Side Mates Pearl Couscous. A delicious combination.
  • 3. ENJOY!

Questions & Replies

Got a question? Share it with the community!
Advertisement

Reviews

  1. Made this per the recipe, very good, fish was delicious, BUT far too spicy for my sensitive tummy. Next time will reduce the peppers to less than half what is called for. Thank You Caveman for this recipe.
     
Advertisement

RECIPE SUBMITTED BY

<p>Just love to share good healthy recipes with people who love good healthy recipes.&nbsp;</p>
 
View Full Profile
Advertisement
Advertisement
Advertisement

Find More Recipes