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Ceylonese Spiced Runner Beans

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“Spiced beans make a fantastic accompaniment to curry. Of course you dont have to use runner beans, any green beans will do.”
READY IN:
15mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. String the beans then diagonally slice them into 4cm lengths.
  2. Cook in a pan of boiling salted water for exactly 1 minute, then drain.
  3. Heat the oil in a large pan and cook the garlic for 1 minute.
  4. Add the cumin and mustard seeds and cook for 1 minute, then add the ground spices and cook for a further minute.
  5. Stir in the chopped tomatoes and simmer for 1-2 minutes until softened and a little pulpy.
  6. stir in the beans, ginger, sugar, salt and lemon juice and simmer together for 3-4 minutes until the beans are tender.
  7. Stir in the fresh coriander and serve.

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