Chai Smoothie

Name: Chai Smoothie
Prep time: 1 min
Cook time: 2 min
Total time: 3 min
Yield: 12 ounce, 2 serving(s)
Ingredients: 1 cup other nut grain (strained if homemade) or 1 cup seed milk (strained if homemade); 1 cup coconut water; 1/4 cup chopped pitted dates (soaked, if using a conventional blender); 1 teaspoon natural vanilla extract; 2 teaspoons pumpkin pie spice; 1 pinch of natural salt (optional, to bring out flavors); 2 medium frozen sliced bananas; 1 cup ice cube

Submitted by giani23

"Inspired by The Blender Girl"

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photo by giani23

Ready In:: 3mins
Ingredients:: 8
Yields:: 12 ounce
Serves:: 2

ingredients

1 1 cup other nut grain (strained if homemade) or 1 cup seed milk (strained if homemade)
1 cup coconut water
¹⁄₄ cup chopped pitted dates (soaked, if using a conventional blender)
1 teaspoon natural vanilla extract
2 teaspoons pumpkin pie spice
1 pinch of natural salt (optional, to bring out flavors)
2 medium frozen sliced bananas
1 cup ice cube