Char Siu Lamb Cutlets With Fried Brown Rice

"more lamb cutlets"
 
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Ready In:
40mins
Ingredients:
7
Serves:
4
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ingredients

  • 8 about 450g lamb cutlets, excess fat trimmed
  • 1 (240 g) jar char siu Chinese barbecue sauce (Lee Kum Kee brand)
  • 250 g medium-grain brown rice
  • 1 tablespoon vegetable oil
  • 100 g diced ham
  • 1 (200 g) can peeled baby prawns, drained (Admiral brand)
  • 4 green shallots, ends trimmed, thinly sliced diagonally
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directions

  • Preheat grill on high. Combine the lamb and barbecue sauce in a large, shallow glass or ceramic dish. Set aside for 10 minutes to marinate.
  • Meanwhile, cook rice in a large saucepan of salted boiling water following packet directions or until tender. Drain well.
  • Heat oil in a medium non-stick frying pan over high heat. Add the ham and cook, stirring occasionally, for 3-4 minutes or until brown. Add the prawns, shallots and brown rice and cook, stirring occasionally, for 2 minutes or until heated through.
  • Place the lamb cutlets on a baking tray and cook under preheated grill, about 6cm from heat source, for 3-4 minutes each side for medium or until cooked to your liking. Spoon the fried brown rice among plates and top with lamb cutlets.

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RECIPE SUBMITTED BY

I live in Keilor Downs, Victoria in Australia. I am a receptionist in Melbourne. My favorite cook books are anything Weight Watchers or Simply 2 good 2 be true also any muffin or scone cook books. I love cooking easy stuff but I love a challange ocasionaly on the weekends when i have a bit more time. My pet peeve is how much capsicum/bell peppers are in recipes now as i am elergic to them.
 
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