Cheap & Tasty Beans & Greens

"Simple, cheap, nutritious and delicious."
 
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Ready In:
55mins
Ingredients:
10
Serves:
4
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ingredients

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directions

  • Saute the onions, garlic, ginger over low heat in 1 tbsp or so oil.
  • for ~ 20 to 30 minutes stirring frequently as you go about your.
  • other chores (or use a crock pot and forget it for ~ 1 hr).
  • When they are cooked down, and dark golden and fragrant and.
  • the raw smell has gone, add spices EXCEPT garam masala.
  • and saute for a few minutes.
  • on higher heat until the spices lose their raw smell, don't let them.
  • burn - so watch closely - whether in crock pot or stove top.
  • Add the BEP, tomatoes, and greens if using, and simmer on.
  • low for ~ 15 minutes until all homogenized (or another 1 hr in a crock pot).
  • Add the garam masala.
  • towards the end; add salt to taste, and maybe a shot of lemon juice.
  • when the heat is turned off.
  • Serve hot with rice or tortillas.
  • Leftovers just get better with age. Refrigerate and reheat.

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