Cheap Vegetarian Tuna Salad

“Many other vegetarian tuna salad uses tofu or other relatively expensive ingredients, but not this one! Just a can of chickpeas and a couple other ingredients you probably already have in the fridge. It has a pretty realistic texture - add whatever you like, and would normally put in tuna salad. The ingredient measurements are approximate - I have never actually measured how much to put in, just eyeballed it. Please put in as much or little as you want, or whatever you want.”
READY IN:
10mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Mash the chickpeas or great northern beans with a potato masher or fork. NOTE: It does take some time to mash the beans. Please post suggestions if you have a good way to speed this up.
  2. Combine other ingredients and mix.
  3. Chill if desired.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: