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Cheddary Soup

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“This recipe hails from "Breaking the Food Seduction" by Neal Barnard, MD. It's high in protein, low in calories and dairy free!”
READY IN:
25mins
SERVES:
5
YIELD:
5 cups
UNITS:
US

Ingredients Nutrition

Directions

  1. Place vegetables and water in a large soup pot and bring to a boil.
  2. Reduce heat to medium, and simmer until veggies are tender, about 10 minutes.
  3. remove from heat and stir in remaining ingredients.
  4. Transfer in small batches to a blender and puree (carefully!) until smooth.
  5. Reheat in a soup pot over medium high heat, stirring often, until hot.
  6. Do not boil.

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