Cheese-Onion Bannock
- Ready In:
- 45mins
- Ingredients:
- 11
- Serves:
-
16
ingredients
- cooking spray
- 3⁄4 cup finely chopped onion
- 1⁄3 cup flour
- 2 cups oats
- 1 teaspoon baking powder
- 1⁄2 teaspoon salt
- 1⁄8 teaspoon ground red pepper
- 2 tablespoons chilled butter, cut into small pieces
- 1⁄2 cup grated fresh parmesan cheese
- 1⁄4 cup water
- 1 eggs or 1/4 cup egg substitute
directions
- Preheat oven to 400°.
- Heat a small skillet over medium-high heat. Coat pan with cooking spray.
- Add onion; sauté 8 minutes or until tender.
- Remove from heat; cool.
- Place flour, oats, baking powder, salt, and pepper in a food processor; process until oats are coarsely ground.
- Add butter; pulse 3 times or until combined.
- Add onion and cheese; pulse 3 times or until blended.
- Place mixture in a medium bowl.
- Add water and egg, stirring until moist.
- Let mixture stand 1 minute.
- Place mixture onto a lightly floured surface; knead lightly 3 times (dough will be sticky).
- Divide dough in half; press each half into a 5-inch circle.
- Cut each circle into 8 wedges.
- Place wedges on a baking sheet coated with cooking spray.
- Bake for 15 minutes or until lightly browned.
- Serve warm.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
Vino Girl
United States
My husband and I married straight out of college in July of 1992. I work as the Assistant Manager at a wine shop which allows me to drink on the job! (OK, not that much, but it's still a fun job...) Besides helping customers choose wine they will like (and also help with food and wine pairings for their menus), I also get to help with the catering end of the business, so I get to spend a fair amount of time in the kitchen making fun appetizers and beautiful food displays. I also work part-time at the fromagerie next door. So yeah - that means I eat on the job, too. :^D
We live on several peaceful wooded acres on a cute little river in rural NE Wisconsin, with a cranky old-lady Burmese and whatever stray outdoor cats that have decided to adopt us on any given day. The cute puppy in the picture is Jake, our Elhew-bred English Pointer that we brought home on Easter weekend 2007. I've also got 2 painted turtles named Dennis and Fuzz, and a bunch of fish (koi and goldfish, along with the guppies & swordtails in the turtle tank).
I USUALLY eat and cook healthy, but I rarely pass up dessert, either. I do not eat red meat, and try to limit other animal products, too. I love to bake, although I seem to collect a lot of scone and biscotti recipes which I NEVER get around to making. I bake and eat A LOT of cookies and muffins... I almost always reduce the sugar by 1/4 and use whole wheat pastry flour for at least part of the flour. Those two changes do so much to make recipes healthier without compromising taste. I try to reduce fat whenever I can, too, but while I want to eat healthy, I still want to ENJOY what I eat!!!
I seem to give a lot of 4 and 5 star reviews here - I seem to have a pretty good sense of what I like by looking at a recipe before I try it. Thank you to anyone that tries my recipes in return, or photographs them.
Amber:
<img src="http://netnet.net/~mkburie/amber2.jpg">
........And a grown up Jake (one year old in January 2008) :) -
<img src="http://netnet.net/~mkburie/JAKE111307.JPG">
Charlotte (May 27, 1992-June 1, 2009):
<img src="http://netnet.net/~mkburie/Charlott.jpg">
Ashley: Adopted October 8, 1996 - Passed Away January 6, 2009
<img src="http://netnet.net/~mkburie/ashley2.jpg">
Mike: September 26, 1994 - March 19, 2004<img src="http://netnet.net/~mkburie/mike1997-lr.JPG">....
<a href='http://www.niftymaps.com/visitor-map.php?id=36321'><img src='http://i.niftymaps.com/36321.png' alt='Click to zoom in on my visitor map!' border='0'></a>Create your free world <a href='http://www.niftymaps.com/' target='_blank'>visitor maps</a>