Cheesy Broccoli-Potato Mash

Name: Cheesy Broccoli-Potato Mash
Prep time: 30 min
Cook time: 18 min
Total time: 48 min
Yield: 6 serving(s)
Ingredients: 1 lb yukon gold potato, scrubbed and cut into wedges; 3/4 lb broccoli floret, chopped (4 cups); 3/4 cup shredded Fontina cheese; 1/2 cup nonfat milk, heated; 1/2 teaspoon salt; fresh ground black pepper, to taste

Submitted by ratherbeswimmin

"EatingWell"

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Ready In:: 48mins
Ingredients:: 6
Serves:: 6

ingredients

1 lb yukon gold potato, scrubbed and cut into wedges
³⁄₄ lb broccoli floret, chopped (4 cups)
³⁄₄ cup shredded Fontina cheese
¹⁄₂ cup nonfat milk, heated
¹⁄₂ teaspoon salt
fresh ground black pepper, to taste

directions

Bring an inch of water to a boil in a large saucepan fitted with a steamer basket.
Add potatoes, cover and steam for 10 minutes.
Place broccoli on top, cover and steam until the potatoes and broccoli are tender, 6-8 minutes more.
Transfer broccoli to a big bowl; coarsely mash using a potato masher.
Add in the potatoes, cheese, milk, salt, and pepper; continue mashing to desired consistency.
Taste and adjust seasoning, if needed.
Serve immediately.
135 calories, 4 g fat, 17 g carb, 2 g fiber.