Cheesy Chicken and Salsa Roll Ups

Name: Cheesy Chicken and Salsa Roll Ups
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 21 pieces, 7 serving(s)
Ingredients: 4 tablespoons butter (smart balance is a healthy choice); 13 ounces of shredded chicken breasts; 2 teaspoons lemon juice; garlic powder (to taste); onion powder (to taste); cayenne pepper (to taste); 4 tablespoons salsa; 4 tablespoons sour cream; shredded cheese (I used colby jack, but use what you want); tortilla (If using large tortillas, it makes 3)

Submitted by Reneejd

"Chicken with cheese and a salsa sauce rolled up in a tortilla."

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Ready In:: 35mins
Ingredients:: 10
Yields:: 21 pieces
Serves:: 7

ingredients

4 tablespoons butter (smart balance is a healthy choice)
13 ounces of shredded chicken breasts
2 teaspoons lemon juice
garlic powder (to taste)
onion powder (to taste)
cayenne pepper (to taste)
4 tablespoons salsa
4 tablespoons sour cream
shredded cheese (I used colby jack, but use what you want)
tortilla (If using large tortillas, it makes 3)

directions

Pre heat oven to 350 degrees.
Sautee chicken in butter and lemon juice, then add seasonings. Remember to go light with the cayenne pepper for flavor unless you want it spicy.
In a separate bowl, mix the salsa and sour cream. Add the chicken and blend together until the chicken is thoroughly coated.
Spread mixture in center of tortilla and add some shredded cheese on top, as much as desired and roll tortilla. I use a bit of sour cream on the side to make it stick together better.
Place rolled tortillas in a casserole dish. I use glass. Spread more shredded cheese on top covering each tortilla thoroughly.
Bake at 350 degrees for 15 minutes.
When done, take one rolled tortilla out and put it on a plate and let it cool. When cooled, cut into small sections about 1 inch wide. * use tooth picks if desired for each piece.
Suggestions: you can have salsa and sour cream out for dipping if more sauce is desired.