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Cheesy Spaghetti Squash With Sausage

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“Spaghetti Squash is a delicious vegetable that tends to be a little on the "unknown" side. This recipe is one that my husband loves, because it has some meat in it, we eat this as a meal! Enjoy!”

Ingredients Nutrition


  1. Cut the squash in half and carefully remove the seeds.
  2. Be sure to cut around the edge so you don't cut into the squash itself.
  3. Turn halves upside down in a baking pan.
  4. Bake at 375-degrees for approx 45 minutes, or until the inside is soft.
  5. Let cool and carefully remove inside of squash with fork or spoon.
  6. It will look a lot like cooked spaghetti and come out in strands.
  7. Heat some olive oil in a skillet.
  8. Add the spaghetti squash strands, garlic and crumbled sausage.
  9. Cook on med until for approx 5 minutes.
  10. Add milk and cook until heated through and liquid is absorbed.
  11. Transfer to a warm bowl and toss with cheeses until mixed.
  12. Top with salt and pepper to taste.
  13. Enjoy!

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