Cheesy Spinach

Name: Cheesy Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6 serving(s)
Ingredients: 3 eggs (or egg substitute to equal 3 eggs); 2 tablespoons all-purpose flour; 1 (10 ounce) package frozen spinach, thawed and drained; 4 ounces low fat cottage cheese (1%); 1 cup shredded low-fat cheddar cheese; 1/2 teaspoon nonstick cooking spray

Submitted by BeccaB3c

"From the 1995 "Heart Healthy Cookbook" of delicious healthy recipes, Edina, MN. Makes 6, 1/2 cup servings."

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Ready In:: 45mins
Ingredients:: 6
Serves:: 6

ingredients

3 eggs (or egg substitute to equal 3 eggs)
2 tablespoons all-purpose flour
1 (10 ounce) package frozen spinach, thawed and drained
4 ounces low fat cottage cheese (1%)
1 cup shredded low-fat cheddar cheese
¹⁄₂ teaspoon nonstick cooking spray

directions

In a large mixing bowl, whisk egg substitute and flour.
Stir in spinach and cheeses.
Coat a 1 1/2 quart casserole with cooking spray; pour spinach mixture into dish (may be made ahead and refrigerated at this point).
Preheat oven to 350°F.
Bake for 30 minutes- Let stand 5 minutes before serving.