STREAMING NOW: Carnivorous

Cheezy Vegan Stew

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“Playing with a 'white sauce' recipe a friend gave me produced this quick and tasty cheezy stew. Enjoy!”
READY IN:
15mins
SERVES:
1-2
UNITS:
US

Ingredients Nutrition

Directions

  1. Heat the oil over medium heat. Add the vegetables and seasoning blend, stir, saute about 3 minutes until soft and fragrant.
  2. Add the flour and begin stirring, slowly adding in the soy milk a bit at a time, stirring well, mixing to form a nice gravy.
  3. Add the 'meatballs' and potato, stir for 2-3 minutes. Add the nutritional yeast and stir until blended. Raise heat a tiny bit.
  4. Dissolve the starch in 1/4 cup warm tap water, blend well. Pour into the soup pot and stir 2-3 more minutes until sauce is thick and heated through.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: