STREAMING NOW: Jamie's Super Food

Chef Joey's Baked Kofta Burgers

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“I love the taste of Kofta balls and thought I'd change them a little so they would fit into a burger bun. I used sprouted wheat buns for mine. I put goat's cheese as opposed to cow cheese as it is much easier to digest. I baked these on a large rimmed cookie sheet covered with parchment paper and a light spray of oil. These would be delicious with a side of home made beans or some sort of spicy tomato sauce to give them a little kick.”

Ingredients Nutrition


  1. Preheat your oven to 400'F.
  2. Cut the parchment to fit the baking pan and spray it lightly with oil. Set aside.
  3. Using your food processor with the grater blade grate the cauliflower, cabbage and apple. Put in a large bowl.
  4. Add the rest of the ingredients to the bowl and combine to form a slightly sticky mixture.
  5. Shape into burgers. I got 8 good sized ones out of this recipe.
  6. Place the burgers on the oiled parchment and spray the tops of each burger lightly with the oil. This will give it some crispness.
  7. When done let cool on the baking sheet.
  8. Place in your toasted burger bun and add desired toppings.
  9. Bon Appetit!

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a