Chelsea's Spaghetti Squash

Name: Chelsea's Spaghetti Squash
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4 serving(s)
Ingredients: 1 spaghetti squash, cooked and shredded; 1 medium onion, chopped; 1 green pepper, chopped; 1 hungarian pepper, chopped; 1 cup corn; 1 cup pineapple juice; 2 tablespoons tomato paste; 1/4 teaspoon italian seasoning; salt and pepper; parmesan cheese (optional)

Submitted by Chelsea Mills

"This is very easy and low in weight watchers points. I also enjoy this left over the next day."

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Ready In:: 45mins
Ingredients:: 10
Serves:: 4

ingredients

1 spaghetti squash, cooked and shredded
1 medium onion, chopped
1 green pepper, chopped
1 hungarian pepper, chopped
1 cup corn
1 cup pineapple juice
2 tablespoons tomato paste
¹⁄₄ teaspoon italian seasoning
salt and pepper
parmesan cheese (optional)

directions

Spray a non-stick skillet lightly with a cooking spray and heat over a medium heat.
Add all vegetables except spaghetti squash with 1/2 cup of pineapple juice and cook until onions are translucent, about 10 minutes.
Mix the rest of pineapple juice with the tomato paste and seasonings and add to vegetable mixture. Cook for 2 minutes then add spaghetti squash and salt and pepper to taste.
Optional- sprinkle parmesan cheese on top.